6 Recipes Baked Beans Cookie Light

baked beans cookie

A good Brazilian does not deny its origins and loves a temperate and painstaking beans. A versatile way to consume the bean is like cookie. This delicacy won the eyes of many cooks and won many palates, even the most demanding.

1. bean cookie recipe roast light with oats

ingredients:

  • 1 cup of beans;
  • 1 tablespoon parsley;
  • 1 tablespoon chives;
  • 1 tablespoon coriander;
  • 1/2 cup flaked oats;
  • 1/3 cup breadcrumbs.

Method of preparation:

Cook the beans normally and season to taste. So take to beat in a mixer or food processor. In a pan fry the parsley, chives and coriander in a little olive oil. Then add the beans and add beaten oats mixing until it begins to loosen from pan and give point to model. Let cool, model and pass the balls in breadcrumbs to finish. Arrange in a greased baking tray and light in a preheated oven at medium temperature for 45 minutes or until crisp. Serve. 

2. bean cookie recipe roast light with cheese

ingredients:

  • 3 cups cooked pinto beans;
  • 1 cup cassava flour;
  • minced pepper finger girl;
  • parsley to taste;
  • diced mozzarella cheese.

Method of preparation:

Mash the cooked beans with the graph and mix the juice of cooking. Add cassava flour to form a homogeneous mass and give to model. Add pepper lady finger and parsley to give more flavor. Model the balls with your hands, filling with small dice of cheese in the middle. Close and not to leak the cheese. Pass the cassava flour for breading and bake at 200 degrees until golden brown. Serve. 

3. bean cookie recipe roast white light

ingredients:

  • 250 grams of white beans;
  • 250 grams of grated bread;
  • olive oil to bind the mass;
  • spices to taste;
  • pinch of nutmeg.

Method of preparation:

Cook the white beans until tender. Mix all ingredients and knead until it acquires consistency. Season with nutmeg and other preference. Model and arrange the balls in a greased pan. Bake at 180 degrees for 20 minutes and serve. 

4. bean cookie recipe roast light with rice

ingredients:

  • 1 cup cooked brown rice;
  • 1 cup cooked beans without broth;
  • 1 egg;
  • parsley to taste;
  • salt to taste;
  • breadcrumbs to tarnish.

Method of preparation:

Mash the rice and beans and incorporate it to form a dough. Add the seasonings and egg to bind the dough. Mix it until it begins to come unglued bottom of the container. Model the balls of desired size (do not make too big for easy cooking). Empane in breadcrumbs and Bake in tray covered with paper. The oven must be in average temperature. Bake until golden brown.

5. bean cookie recipe roast light with linseed

ingredients:

  • 1 cup cooked black-eyed bean tea;
  • 2/3 cup of water;
  • 1 tablespoon olive oil;
  • 1 small red onion;
  • parsley to taste;
  • 3 tablespoons rice flour;
  • salt to taste;
  • spicy paprika to taste;
  • golden flaxseed meal to tarnish.

Method of preparation:

In a food processor add the beans, olive oil, onion and seasoning. Add water gradually until a smooth and uniform paste. Pour this batter into a pan and cook until the mixture begins to bubble and come unglued from the bottom of the pot. Then add rice flour and let cool. Model the balls with your hands and wipe the golden flaxseed flour. Arrange in a greased baking sheet with a space between each other. Bake until golden brown. Serve crispy. 

6. bean cookie recipe roast cod with light

ingredients:

  • 1/2 kg of black-eyed pea;
  • 1/2 kg of shredded and salted cod;
  • 2 eggs;
  • Sliced ​​black olives to taste;
  • 2 teaspoons grated Parmesan soup;
  • cassava flour to bind;
  • salt to taste;
  • olive oil;
  • 1 tablespoon chopped onion soup;
  • garlic to taste.

Method of preparation:

Start cooking the beans until tender, set aside. Brown the garlic and onion in a skillet with olive oil, add the olives and salted cod. Cook a little and then immediately hang up. In a bowl incorporates the beans with cod, add the sieved eggs, cassava flour, parmesan cheese and mix. Adjust salt if necessary. Separate spoonfuls of this mass and shape the dumplings. Place in a greased baking sheet or silicone and bring to bake in a medium oven until crisp and browned.

What do you think of these light roast bean cookie recipes that split up? Which one do you want to try? Comment below!