12 Cabbage Juice Recipes With Lemon For Weight Loss

Cabbage juice

The cabbage and lemon are two antioxidants and foods rich in vitamin C that help in removing fat and weight loss, but also in the prevention of degenerative diseases and combat premature aging of the skin, fight free radicals.

One tip is to eat one of these recipes every morning to start the day without giving a balanced meal and complete the rest of the day. Remember that cabbage juice with lemon should always be consumed fresh within 30 minutes after preparation, so you do not lose the properties and nutrients.

Follow below quick and easy recipes cabbage juice with lemon to lose weight healthily.

1. cabbage juice recipe with lemon

ingredients:

  • ½ lemon;
  • 1 cabbage leaf;
  • 1 cup of water.

Method of preparation:

Add half the lemon juice with the cabbage leaf in a blender and add the water gradually. Beat all for a minute or until with a uniform texture. Drink without straining to acquire all of the fibers. If you want to sweeten use a little natural honey.

2. cabbage juice recipe with lemon and orange

ingredients:

  • 2 cabbage leaves;
  • 1 orange juice;
  • 1 lemon juice.

Method of preparation:

Add the ingredients in a blender and blend for one minute until forming a homogeneous mixture. Then drink without strain. As the juice is slightly acid you can add honey to sweeten naturally.

3. cabbage juice recipe with lemon and apple

ingredients:

  • 2 Argentine apples;
  • 2 cabbage leaves;
  • 1 lemon juice.

Method of preparation:

Cut the apple in half and remove the seeds. Separate and wash the cabbage leaves. Squeeze the lemon juice into a glass. Add all ingredients in a blender and mix well to form a thickened mixture. Drink the following without straining. If necessary add a little honey to sweeten.

4. cabbage juice recipe with lemon, apple and carrot

ingredients:

  • 2 cabbage leaves;
  • 2 carrots;
  • 2 fuji apples;
  • 1 orange juice;
  • Juice of 2 lemons;
  • 1 tablespoon of honey.

Method of preparation:

Beat the cabbage leaves with orange juice and lemon. Then add both carrots and mix well to form a homogeneous mixture. Add an apple beat well, then add the other. Add honey to sweeten the beverage drink and then naturally without strain not to delete the fibers.

5. cabbage juice recipe with lemon and ginger

ingredients:

  • 1 ginger;
  • 3 cabbage leaves;
  • 2 oranges;
  • 1 lemon juice;
  • 1 liter of water.

Method of preparation:

Add oranges seeded and cut into pieces in a blender with the cabbage leaves washed and stems (which have more fiber), add the ginger into small pieces and add water and lemon juice. Beat everything in a blender until all the ingredients incorporate, add honey and ice and serve to proceed without straining.

6. cabbage juice recipe with lemon and spinach

ingredients:

  • 1 sliced ​​carrot;
  • 1 slice of beet;
  • 1 chopped green apple without seeds;
  • 1 bundle of spinach;
  • 1 lemon juice;
  • ½ seeded minced orange;
  • 2 cabbage leaves.

Method of preparation:

Beat everything in a blender until smooth. Add water, ice and honey and serve to proceed without straining.

7. cabbage juice recipe with lemon and beetroot

ingredients:

  • 2 cabbage leaves with the stem;
  • 1 tablespoon grated ginger;
  • 150 ml of coconut water;
  • ½ sliced ​​beet;
  • 1 apple chopped without seeds;
  • ½ lemon juice;
  • 3 beet leaves.

Method of preparation:

Add ingredients one at a time in the blender and blend to form a homogeneous mixture. Drink without straining. If you want to add a little honey to sweeten and ice.

8. cabbage juice recipe with lemon and mint

ingredients:

  • 250 ml of ice water;
  • 1 squeezed lemon;
  • mint leaves;
  • 2 leaves of kale.

Method of preparation:

Mix all ingredients in a blender until a homogeneous mixture. Serve at once, without straining. If you want, you can add a little honey to sweeten the drink of course. Drink time to absorb all the properties.

9. cabbage juice recipe with lemon and cucumber

ingredients:

  • 5 cabbage leaves;
  • 3 fuji apples;
  • 1 lemon juice;
  • 1 cucumber unpeeled.

Method of preparation:

Mix all ingredients in a blender until a homogeneous mixture. Serve at once, without straining. If you want, you can add a little honey to sweeten the drink of course. Drink time to absorb all the properties. 

10. cabbage juice recipe with lemon and kiwi

ingredients:

  • ½ cucumber unpeeled;
  • 1 kiwi;
  • Mint leaves to taste;
  • 1/2 chopped ginger;
  • 4 cabbage leaves;
  • 1 lemon juice;
  • 1 cup coconut water.

Method of preparation:

Mix all ingredients in a blender until a homogeneous mixture. Serve at once, without straining. If you want, you can add a little honey to sweeten the drink of course. Drink time to absorb all the properties.

11. cabbage juice recipe with lemon and melon

ingredients:

  • Juice of 2 lemons;
  • 5 cabbage leaves;
  • 1 without chopped melon seeds.

Method of preparation:

Mix all ingredients in a blender until a homogeneous mixture. Serve at once, without straining. If you want, you can add a little honey to sweeten the drink of course. Drink time to absorb all the properties.

12. cabbage juice recipe with lemon and broccoli

ingredients:

  • Juice of 2 lemons;
  • 5 cabbage leaves;
  • 5 broccoli bouquets.

Method of preparation:

Mix all ingredients in a blender until a homogeneous mixture. Serve at once, without straining. If you want, you can add a little honey to sweeten the drink of course. Drink time to absorb all the properties.

What was your favorite cabbage juice with lemon? You wont have to take detox juices during the day to lose weight? Comment below!